WELCOME TO CHANGING SHIFT:

TRANSFORMING YOUR RELATIONSHIP

WITH ALCOHOL

EMPOWERING YOU TO OVERCOME GUILT, SHAME, AND FIND BALANCE

TAKE THE FIRST STEP TO A HEALTHIER YOU TODAY

WELCOME TO CHANGING SHIFT:

TRANSFORMING YOUR RELATIONSHIP WITH ALCOHOL

EMPOWERING YOU TO OVERCOME GUILT, SHAME, AND FIND BALANCE

TAKE THE FIRST STEP TO A HEALTHIER YOU TODAY

If you find yourself secretly questioning your relationship with alcohol, you're not alone.

I've been there too, and I understand that it can feel overwhelming.

Confronting the truth about your drinking habits takes courage, and regaining control over your life can be a powerful motivator. It's scary to acknowledge deep down that alcohol is no longer serving you and is instead causing pain, unhappiness, and confusion.

If you've made numerous attempts to stop or moderate your drinking without success, know that many have faced the same challenges. The idea of imagining life without alcohol, especially in social situations, can be intimidating.

But I understand the frustrations, hopelessness, guilt, shame, and confusion that alcohol can bring into your life. In other words, I get it, and you're in the right place.

Together, we can work towards a healthier, happier you.

Learn More

If you find yourself secretly questioning your relationship with alcohol, you're not alone.

I've been there too, and I understand that it can feel overwhelming.

But I understand the frustrations, hopelessness, guilt, shame, and confusion that alcohol can bring into your life. In other words, I get it, and you're in the right place.

Together, we can work towards a healthier, happier you.

Learn More

Hello, I'm Sue

I've worn many hats in life - a coach, nurse, mother, and wife.

Like many of you, I've grappled with alcohol for most of my adult years. I provide a safe space to address your relationship with alcohol, whether it's the pursuit of sobriety, preparing for life without alcohol, or simply redefining your connection with it. No matter your unique situation, together, we'll discover the perfect fit for you. I promise that whatever path you choose, it will positively transform your life in unexpected ways.

With over 40 years of nursing experience, primarily in maternal child health, and the perspective of raising a disabled son, I understand the complexities of life. As a certified coach with Bee Sober in the UK and accredited by IPHM, I've guided individuals in reshaping their relationship with alcohol.

Completing the year-long PATH class through This Naked Mind by Annie Grace, my journey also includes over three decades of advocacy for the blind and disabled. I've been an active part of the alcohol-free community for four years, maintaining two years of alcohol-free living, and have successfully coached individuals on their transformative journey.

Let's embark on this path together, and uncover your way to a happier, healthier you.

Get Started

HELLO, I'M SUE

I'VE WORN MANY HATS IN LIFE - A COACH, NURSE, MOTHER, AND WIFE.

Let's embark on this path together, and uncover your way to a happier, healthier you.

Get Started

At Changing Shift, we provide personalized 1:1 coaching and support for women and healthcare providers seeking to transform their relationship with alcohol. We recognize that every individual's journey is unique, shaped by a complex web of emotional, psychological, and social factors. Our mission is to offer a safe, non-judgmental space where we tailor strategies to your specific circumstances, offering encouragement and accountability every step of the way.

Together, we celebrate successes and navigate the ups and downs, empowering you to create a healthier, happier, and more fulfilling life.

Not Sure Where To Start?

Taking the first step is hard and I am here to help you each step of the way!

Get My FREE Guide "Begin Your Sober Journey: Embrace Change with Changing Shift"

Yes, I need this!

Book a FREE 1:1 Discovery Call with me so we can discuss your options.

Book Now

Get started with one of my coaching packages to start on your journey of transformation today.

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Let's break free from the grip of alcohol and lead you to the life you truly desire!

I believe in you, and I know you can do this!

I'm Ready!